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Treatment

Started a new treatment prepared by the physiotherapist Frida at Ã…rsta Health Center.
Should also start at the gym Träningsbasen , partly to strengthen my muscles but also as part of the treatment of my bad back.
Should buy a monthly card tonight to see if my body works with the exercise.
Tomorrow I start training, it will be the first time in a gym in six years you will take it easy in the beginning

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